http://www.addisongreen.info Mon, 30 Jan 2012 15:27:19 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.addisongreen.info/2009/08/31/pump-up-the-potassium-to-lower-your-blood-pressure-with-seasonal-healthful-eating/ http://www.addisongreen.info/2009/08/31/pump-up-the-potassium-to-lower-your-blood-pressure-with-seasonal-healthful-eating/#comments Mon, 31 Aug 2009 17:29:46 +0000 AGadmin http://www.addisongreen.info/?p=601 UT Southwestern Medical Center nutrition experts say we can be even more deliberate with our menu choices by choosing seasonal fruits and veggies that offer specific health benefits. Their tip today: Eat fresh melons in season — and that means late summer in the US — to get a boost of potassium. That mineral can help athletes and those suffering from high blood pressure.]]> UT Southwestern Medical Center nutrition experts say we can be even more deliberate with our menu choices by choosing seasonal fruits and veggies that offer specific health benefits. Their tip today: Eat fresh melons in season — and that means late summer in the US — to get a boost of potassium. That mineral can help athletes and those suffering from high blood pressure.]]> http://www.addisongreen.info/2009/08/31/pump-up-the-potassium-to-lower-your-blood-pressure-with-seasonal-healthful-eating/feed/ 0